Dean Ornish talks about making sustainable life changes that can increase the health of your body and your mind looking through the lens of meaningful choices than enable a joyful life.
Native of Dallas, graduate of UT Austin, Dean earned his M.D. from Baylor and is one of the leading progenitors of the lifestyle-driven approach to the control of chronic diseases like coronary artery disease. Through clinical research studies, he proved that comprehensive lifestyle changes could not only stop the progression of heart disease, but reverse it — and indeed, un-do a great deal of underlying system damage to restore wellness. The author or co-author of more than a dozen books and recipient of numerous major awards and accolades, Dean is a major force in transforming healthcare via patient-centered, integrative approaches.